4 mistakes using lemon for therapy, skin care, the fourth thing seems to have experienced once in a lifetime, can cause skin irritation, increase sensitive

Many people think that uselemonadeOr lemon peel can treat acne, reduce scars, fade bruises and brighten skin.This seems to be a great way to save money to buy productsSkin careexpensive.However, before starting to use lemon, you should find out if this fruit really benefits as rumored.Here is a summary of some misunderstandings about the beauty of lemon and the comments from experts:

Cure tanning and freckles

Lemon supporters think that citric acid in this fruit will exfoliate.Moreover, ascorbic acid also has the ability to inhibit the body producing melanin, coloring the skin.

According to the Mayo Institute, exposure to the sun, medication, genetics and hormone changes can lead to evidenceIncrease skin pigmentation.This condition produces dark skin areas, often appearing in people with dark skin.According to American Dermatology University, the characteristic of skin hyperpigmentation is small or large dull spots.

In fact, rub lemon on the face daily to remove bruises or freckles is wrong.You will need a large amount of vitamin C, a minimum concentration of 10%, to achieve skin beauty benefits.Meanwhile, according to an integrated analysis in 2019 published in the Journal of Dermatology and Aesthetics, this figure is only 4% in lemon juice.

Also, you should not believe in rumorsVitamin EIn lemon helps treat hyperpigmentation.A lemon does not provide 1% of the body vitamin E that needs to be absorbed every day.Moreover, there is no evidence that this substance has the effect of treating dark or lightening the skin.

Eliminate acne

In fact, citric acid in lemon really has antibacterial and antifungal.However, according to Jill Dinesen, dermatologist and lecturer at New Jersey Medical and Dental University, lemon contains only a small amount of this substance so it cannot help you treat acne.Currently, there is no clinical trial on people showing that this is a safe and effective acne treatment.

According to a review in Plants magazine, applying lemon on the face also causes skin irritation, especially for those who own sensitive skin.In some cases, this job also makes acne worse.

Treat scars

Lemon juice fade scars or even remove scars, including acne scars, which are also rumored by many people.As mentioned, lemon juice contains citric acid, an alpha hydroxy acid (AHA).This substance is often present in skin care products to promote exfoliation and remove dead cells.

However, no studies prove citric acid helps treat hyperpigmentation after inflammation (PIH).These are the scars left after acne.AHA skin care products are carefully prepared at the prescribed level.Meanwhile, different types of lemon will own different amounts of citric acid and are not enough to bring significant effects.

Facial skin care

Lemon juice is not the only thing you can use.Some people believe that lemon peel helps treat acne and rub lemon on the face will make the skin brighter.

Lemon juice, lemon peel also contains ascorbic acid.Jill experts have shown that this does not mean using lemon to fight acne.Moreover, there are currently no research on lemon peels that help brighten the skin, treat acne or improve dermatological problems.

If you still want to try, use fresh lemon juice instead of bottled to avoid preservatives or other additional ingredients.Also, do not forget to check the skin to prevent the risk of irritation, burning or other uncomfortable side effects when using lemon.Overall, if you encounter skin problems, the first job is still going to dermatologist for advice.

(Source: Livestrong)